Breakfast, the most important meal!

We all have heard that breakfast is the most important meal of the day, but do we give it the importance it deserves?




There are many types of breakfasts, and it’s important to enjoy it, but it’s also important to stay healthy.

So I’ve made an infographic that may help you to have a healthy and balanced breakfast!


The Broke Girl's Guide to Self-Care

I hope you enjoy it!!

Don’t forget to subscribe and share in the comments your favourite recipes for breakfast!

Salty or sweet breakfast? Let me know in the comments!

See you next Friday with another post!



5 thoughts on “Breakfast, the most important meal!

  1. i prefer sweet which is why eliminating the “added sugars” is always easier said than done. lol 😛

    I am a ‘coffee+ 1 pastery item=breakfast’ person



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